Check your home for hazards
Simple changes can the reduce risks of falls. It's important to check the following areas of your home:
Front access
- are paths, steps, patios even and maintained?
- are handrails needed?
- is the doorway clear and free of obstacles?
Stairs and landing
- are these areas clear of clutter, well lit, with maintained carpet or flooring?
- do they require handrails for support?
Rooms and hallways
- are the carpets in good condition?
- are rugs secure and not a trip hazard?
- are walkways clear and trip-free (no cables, wires, leads, books, other clutter)?
- can you get past furniture or does it need moving so it’s not in the way?
Bathroom and kitchen
- are floors slip-resistant?
- are grab rails needed?
- are floors clear of leakages or wet areas?
- are items stored within reach?
Room temperature and lightning
- is the temperature comfortable (ideally between 18 and 20 degrees Celsius)?
- is the room well-lit with no dark areas?
- is there any sign of damp or mould or signs of underheating?
To achieve a comfortable temperature and well-lit room, you may wish to consider retrofitting your home with:
- double or triple glazing
- draught proofing
- energy efficient LED lighting
- flexible heating controls such as a thermostat, timer, or thermostatic radiator valve
- thick curtains or window shutters to retain heat
Home Hazard Check
Solihull Independent Living Service (SILS) offers a free Home Hazard Check and can provide low level equipment to reduce the risk of falls.