Regaining your independence (reablement)
Reablement is a short-term service that is intended to support people to do things for themselves, regain skills, and be independent.
Reablement can support you with:
- moving around and safely using your home
- personal care such as getting washed and dressed
- preparing meals and drinks
- maintaining contact with family, friends and local groups and services
How does reablement work?
Reablement is different to home care.
It uses a “doing with” rather than a “doing for” approach. We will agree realistic goals that are important to you and establish how to achieve these.
Some of the ways we may help you to achieve your goals include:
- showing you different ways of doing a task or doing it with you as you regain confidence and become more able
- providing you with equipment to help with daily life
- showing you techniques to conserve your energy and improve your stamina
The Social Care Institute for Excellence (SCIE) provides a useful guide for carers and families that explains what reablement is and includes a number of short videos about reablement.
When might reablement be suitable?
Reablement may be suitable if you:
- live with a disability, can learn new skills and want to remain independent
- are recovering from illness or injury
- have recently been discharged from hospital
Please refer to long-term and alternative support to find out what alternative support is available if reablement is not suitable.