Staying well

There are a range of services to help you keep physically and mentally healthy or to support you when you need extra help

Stop Smoking Solihull

Smoking tobacco is the biggest cause of premature death and preventable disease in the UK. You can start to quit smoking by calling Solihull NHS Stop Smoking Service on 0121 704 6000.

Alcohol and drinking

If you are worried about your own alcohol drinking ,or the alcohol abuse or alcohol misuse of someone else drinking, call SIAS on 0121 301 4141. This is a free service.

Drugs and drug abuse

If you are worried about your own drug use, or the drug misuse or abuse of somebody else contact SIAS on 0121 301 4141 or help@sias-solihull.org.uk. This is a free service.

Sexual health

Free contraception and testing and treatment for sexually transmitted infections (STIs) is available to all people in Solihull.

Healthy weight

There are a range of services in Solihull that can support you to manage a healthy weight, including Health Hubs in libraries and Weight Management Services Solihull.

Physical activity

Being active in Solihull is easy with gyms, leisure centres, parks, Solihull Active and lots of activities for families, adults and exercise for older people.

Healthy eating

There is good evidence that eating a healthy diet can help you stay healthy and manage your weight.

Healthy minds

Seeking help is often the first step towards getting and staying well, but it can be hard to know how to start or where to turn to. We are here to support you with support and advice.

NHS Health Checks

Adults between 40 and 74 years old that do not have ongoing medical conditions will receive an invitation to have an NHS Health Check every five years.