Sports and fitness

If you'd like to get into cycling or cycle more often there are plenty of ways to get involved.

Cycling is a life skill and learning to ride a bike is a rite of passage.

Whatever your sport, there is a sports centre or leisure facility in Solihull to get you up and active.

Staying physically active is important for both physical and mental wellbeing, and there are a wide range of fun opportunities you can take part in from the comfort of your own home.

The parks and green spaces of Solihull are a wonderful way to enjoy the outdoors. Packed with playgrounds, gardens, lakes and facilities to suit all ages, they provide a natural meeting point for friends and families.

Ping! is on a mission to bring ping pong to the people! Find our ping pong tables in green spaces across the borough! To join in the fun, simply head for a table and play… it’s absolutely free!

There are over 150 miles of public rights of way in Solihull with over 450 separate routes to enjoy.

Running / jogging is for everyone and is most fun when shared with others. If you're thinking about running then Solihull has lots of groups and opportunities that could be the perfect fit for you.

We have football pitches across the borough, plus pitches and courts for tennis, basketball and cycling.

Across the borough, there are a range of services that can help you get active and support your health and wellbeing.

Swimming is a great all-round form of physical activity. It's ideal if you want to be more active and stay healthy, whatever your age or fitness level.

The Try Before You Bike scheme offers residents a flexible way to try cycling without the initial cost of buying a bike and accessories.

The 1km figure of eight track is ideal for those interested in this fast paced and fast growing Great British sport. Free for everyone to use, it is ideal for pro-training or just having fun.

Walking is a perfect activity for your health and wellbeing. Almost everyone can do it, you can do it anywhere anytime and you don't need special equipment. Why not try one of our social walking groups or find local routes in your area?