The online self-assessment can be completed by you or someone else on your behalf.
The self-assessment will ask you questions about your life and the things you find difficult, and provide you with links to services and organisations that can help.
If we find it is likely you need help, you can then choose to complete a full assessment which is a more detailed look at your life, including what is going well and what you might need further support with.
Start your online self-assessment
Once you have submitted your self-assessment, we will contact you to either provide advice or work with you on your assessment.